Well hello!  Please let me introduce myself.  I'm Cathy Upshire, Wholeness Strategist, Author, Speaker and Wellness Coach. 

 

I help women who have lost their sense of identity and power to not only reclaim it, so that they can live their lives with dignity and resolve, but I also help them break free from the clenching jaws of their past.  I do this by taking them on their own personal journeys to wholeness, healing, authenticity, self-acceptance and self-love.